Help with my cutting?
Question by Liz: Help with my cutting?
Well I cut a lot but they aren’t bad and I cut because of my dad. He is very emotionally abusive when it comes to me but my sister is the perfect child in his eyes. My one friend knows about my cutting because she cuts too. I am afraid to tell my other friends because they always make fun of the other girl behind her back. I am also afraid to tell my parents please don’t suggest getting help. It is an addiction that I have. I need ways to stop as well. I just cut and I haven’t for 2 weeks until now. My parents are divorced and my dad yells at me all the time when I’m at his house and when I’m at my moms house he still has this control over me and calls all the time to yell at me over the phone. He needs someone to pick on my brother doesn’t live with him because he was abused by my dad and how many more kids does he have to lose before he realizes he hurts. I cry all the time. The cutting is getting worse and I don’t know how much longer I can hide it. I can’t live with my mom until I’m 14 and I’m only 12 my mom had to go to court for my brother
Best answer:
Answer by petee p
Visit blackdogtribe.com for online support.. Also if ur selfesteem is very low right now. U need to find ways to improve it, look online for tips. Also try learning and doing new things; start small and this will give u a sense of achievement. .. Visit yourlifeyourvoice.org to talk to a free online councellor.. Look up exercise and depression online it releases endorfins which improve mood and brain chemistry. and Art Therapy; channelling what ur feeling into something creative helps ur brain process the negativity in ur head: a good technique is to doodle when thinking about the things that depress u, doodling brings ur thoughts into the present and stops u dwelling on the things that depress u. also find some volunteer work; helping others or nature builds selfesteem, gives life new meaning gives perspective and good karma… u dont have to believe in god but finding some spirituality can really help and good karma is a good start… basically research all u can on depression then when u find things that help come on here and share with the other deprrssed people, more good karma. Why not join clubs groups and activities in ur community where you ll meet like minded people. Or challenge urself by joining groups u wouldnt normally be interested in. good luck and dont be afraid of going to ur doctor, be totally honest and they ll understand and be able to help; medication or a change of medication can work wonders, like lifting a weight from ur shoulders.
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